Upcoming Events:

Restorative Yoga Workshop 
with Karen Schwisow
Friday,February 5
from 5:30 - 7:00 PM
THIS SESSION IS FULL
more info  

Meditation Workshop
with Karen Schwisow
(the 2nd Friday of each month)
Friday, February 12
from 6 - 7 PM
more info

Valentine Kid's Yoga
(Ages 3-12)
Saturday, February 13
from 2:30 - 4:00 PM
more info


Yoga with a Beat
with Rebecca Ray
Friday, February 19
from 6:00 - 7:15 PM
more info



Building a Yoga Home Practice
with Jeni Martinez
Saturday, February 20
from 2:00 - 4:00 pm
more info

Free Sample
Kundalini Yoga Class
with Jennifer Lovejoy
Wednesday, February 24
from 7:39 - 8:45 PM
reserve your space
Series begins March 10
register

Yin & Yoga Nidra Workshop
with Janice Sack-Ory
Friday,February 26
from 5:30 - 7:00 PM
more info


Therapeutic Yoga with
Dhaval Dhru, MD
Six week series Wednesdays
from 1:30 - 2:30
March 10 - April 14
more info


Satsang with
Steve and Anne-Emilie Gold
Saturday, April 10 at 7 PM
more info

Make a purchase here: class passes,
series, workshops, retreat, etc
.
Yoga Myth #7
I can't do yoga - I'm not flexible.
The truth