Ayurveda

Dr Dhaval Dhru MDFederal Way Ayurveda and Yoga
Dr. Dhaval Dhru MD

Dr. Dhaval Dhru MD, retired ENT Surgeon, now provides Ayurveda and Yoga Consultation and Education by appointments. He teaches Ayurvedic seminars at various locations nationally as well as internationally including teaching assignments at Ayurvedic Institute, Albuquerque, NM and Kerala Ayurveda Academy, Seattle, WA.  He studied Ayurveda with Dr. Lad, the world renowned Ayurvedic educator, practitioner, author and founder of Ayurvedic Institute, Albuquerque. 

Dr Dhru is a certified Yoga teacher approved by Yoga Alliance having undergone yoga teacher training at White Lotus foundation, Santa Barbara, CA and also at Ayurvedic Institute, Albuquerque.  He teaches at Three Trees Yoga and provides individual and private yoga classes incorporating Ayurvedic principle so as to come up with appropriate yoga practice for an individual.

Ayurveda is a traditional East Indian holistic science of life, health and wellbeing. According to Ayurveda health is a dynamic state of balance between body, mind and consciousness or spirit. Ayurevda considers that each individual is born with a unique constitution and no two persons are alike. Hence any approach to wellness has to be an individualized based on the persons constitution. Ayurveda places a great emphasis on maintaining the balance by appropriate diet, lifestyle, nutritional and herbal supplements and when needed to bring back the balances by using other natural healing therapies including cleansing and detoxification measures.

Dr. Dhru is at Three Trees Yoga & Healing Arts Center on Thursdays by appointment and can be reached by phone at 253-709-9718 or by email dsdhru@gmail.com