Class Schedule

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Please see "Upcoming Events" for specialized Series or Workshops not listed on regular schedule below

7:00 - 8:00 AM

Mixed Level Yoga - Level I-II

Suzy Drop in
9:15-10:30 AM

Mixed Level Yoga - Level I-II

Renee
Drop in
10:45 AM -12:00 PM

Beginner Yoga - Level I

Renee
Drop in
12:30 - 1:30 PM

Gentle Yoga

Jeni

Drop in

5:45 - 7:00 PM
In Studio B

Intro to Yoga

Allison

6 week series begins April 3
(see Getting Started)

6:00- 7:15 PM

Yin Yoga

Janice Drop in
7:30 - 8:45 PM

Gentle Yoga

Dana

Drop in

7:15 - 8:30 PM
In Studio B

Level I Series

Allison

6 week series begins April 3 (Space limited)

9:30 - 10:45 AM

Mixed Level Yoga - Level I-II

Karen Drop in
12:00 - 1:15 PM Tai Chi/Qigong Lawrence

Drop in with a Tai Chi/Qi Gong Monthy Pass

6:00 - 7:15 PM Mixed Level Yoga - Level I-II Rebecca Drop in
7:30 - 8:45 PM in Studio B Intro to Yoga Tabitha

6 week series begins May 2. See getting started

7:30 - 8:45 PM Power Flow/Vinyasa Yoga - level II Anne Drop in - you should already have an understanding of basic poses to take this class
7:00 - 8:00 AM Mixed Level Yoga - Level I-II Jamie Drop in
9:15 - 10:30 AM Beginner Yoga-Level I Jamie

Drop in

12:00 - 1:00 PM Mixed Level Yoga - Level I-II Karen

Drop in

4:30 - 5:30 PM

Gentle Yoga Jeni

6 weeks series begins March 8. (see Getting Started)

6:00 - 7:15 PM Beginner Yoga - Level I Renee Drop In
9:30 - 10:45 AM Mixed Level Yoga - Level I-II Jeni Drop in
12:00 - 1:15 PM Tai Chi/Qigong Lawrence

Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time

2:00 - 3:00 PM Restorative Yoga Jenni W.

Drop in

4:45 - 5:45 PM Tai Chi-Level I Wayne

6 week series begins January 26
Free Sample Class January 19!

6:00 - 7:15 PM Flow or Vinyasa Yoga -
level II
Dhaval Drop in - you should already have an understanding of basic poses to take this class
7:30 - 8:45 PM Beginner Yoga - Level I Dhaval

Drop in

7:00 - 8:00 AM Beginner Yoga - Level I Jamie Drop in

9:15 - 10:30 AM

Mixed Level Yoga - Level I-II

Dylan

 

Drop in
10:45 AM - 12:00PM Beginner Yoga - Level I Dylan

Drop in

12:15 - 1:30 PM Tai Chi/Qigong Lawrence

Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time

6:00 - 7:15 PM Restorative Yoga Susan Brandt

1st Friday of every month - Drop in

6:00 - 7:00 PM Meditation Karen

2nd Friday of every month - Drop in

4:00 - 8:30 PM Teacher Training
In-Depth Studies

3rd Friday of every month - Not open to the public

6:00 - 7:15 PM iRest/Yoga Nidra Janice

4th Friday of every month - Drop in

9:00 - 10:15 AM Mixed Level Yoga - Level I-II Jeni

Drop in

10:45 AM - 12:00 PM Beginner Yoga - Level I Renee

Drop in

12:30 - 1:45 PM Prenatal Yoga Renee

6 week series begins March 18 (no class April 29 or May 6)
(next series begins May 13) Join any time

2:30 - 3:30 PM Kids Yoga Anne Last Saturday of the month
9:00 - 10:15 AM Community Yoga Class

Katie

Drop in: Pay what you can (cash or check only please) or use your class pass
10:30 - 11:45 AM Power Flow/Vinyasa Yoga - level II

Kris / Lisa

Drop in - you should already have an understanding of basic poses to take this class
12:00 - 1:15 PM Beginner Yoga - Level I Katie

Drop In

1:30 - 2:45 PM Stress Relief Yoga Allison

Drop In

3:00 - 4:15 PM

Intro to Yoga

Allison

6 week series begins January 15
(see Getting Started)

4:30 - 5:30 PM Yoga of Meditation Julie

4 week series begins March 12

6:00 - 7:30 PM Yoga of 12 Step Recovery Dana

Donation (cash or check only please)