Three Trees Yoga Class Schedule

MONDAY
7:00 - 8:00 AM	Rise & Shine Yoga - level I-II	Suzy	Drop in
9:15-10:30 AM	Intermediate Yoga - level II	Dylan	Drop in
10:45 AM -12:00 PM	Beginner Yoga - level I	Dylan	Drop in
12:30 - 1:30 PM	Gentle Yoga	Jeni	Drop in
6:00 - 7:15 PM	Vinyasa Yoga- level I-II	Janice	Drop in - you should already have an understanding of basic poses to take this class
7:30 - 8:45 PM	Yin Yoga	Janice	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
TUESDAY
9:30 - 10:45AM	Beginner Yoga - level I	Karen	Drop in
12:00 - 1:15 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details)
3:30 - 4:30 PM	Tai Chi - level II	Coach Xu	Series begins September 14 One year of Tai Chi experience or teacher approval required.
6:00 -7:15 PM	Mixed Level Yoga - level I-II	Jeni	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
WEDNESDAY
7:00 - 8:00 AM	Rise & Shine Yoga - level I-II	Suzy	Drop in
9:30 - 10:45 AM	Intro to Yoga	Karen	Series begins September 22 Getting Started
12:00 - 1:00 PM	Lunchtime Yoga - level I-II	Karen	Drop in
1:30 - 2:30 PM	Therapeutic Yoga	Dhaval	watch for September dates
3:00 - 4:00 PM	Yoga for Seniors	Dhaval	Series begins September 15
4:30 - 5:30 PM	Gentle Yoga	Jeni	Series begins August 25
6:00 - 7:15 PM	Beginner Yoga - level I	Janice	Drop In
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
THURSDAY
9:30 - 10:45 AM	Mixed Level Yoga - level I-II	Jeni	Drop in
12:00 - 1:15 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time
4:45 - 5:45 PM	Tai Chi-	Wayne	FREE CLASS SEPTEMBER 16 Series begins September 23
6:00 - 7:15 PM	Flow Yoga- level I-II	Dhaval	Drop in - you should already have an understanding of basic poses to take this class
7:30 - 8:45 PM	Beginner Yoga - level I	Dhaval	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
FRIDAY
9:15 - 10:30 AM	Mixed Level Yoga - level I-II	Dylan	Drop in
10:45 AM - 12:00 PM	Beginner Yoga - level I	Dylan	Drop in
12:15 - 1:30 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time
6:00 - 7:15 PM	Restorative Yoga	Karen	Drop in - 1st Friday of every month.
6:00 - 7:00 PM	Meditation	Karen	Drop in - 2nd Friday of every month
6:00 - 7:15 PM	Yoga with a Beat Level II	Bryan	Drop in - 3rd Friday of the month You should already have an understanding of basic poses to take this class
6:00 - 7:15 PM	Yin & Yoga Nidra	Janice	Drop in - 4th Friday of the month
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
SATURDAY
7:15 - 8:30 AM	Flow Yoga - level II Last Class July 31	Danielle	Drop in - you should already have an understanding of basic poses to take this class
9:00 - 10:15 AM	Mixed Level Yoga - level I-II	Jeni	drop in
10:45 AM - 12:00 PM	Beginner Yoga - level I	Jeni	drop in
12:30 - 1 :45 PM	Prenatal Yoga	Pamela	Watch for September series dates
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
SUNDAY
9:30 - 10:45 AM	Community Yoga Class	Louise	NO CLASS FOR THE MONTH OF AUGUST. Drop in: Pay what you can (cash or check only please) or use your class pass
11:30 AM - 12:45 PM	Intro to Yoga	Suzy	Series begins September 12 Getting Started
1:00 - 2:00 PM	Yoga for Stress Management	Suzy	Series begins September 12
4:30 - 5:45 PM NEW TIME starting 9/11 3:00 - 4:15 PM	Flow Yoga - level II	Danielle	Drop in - you should already have an understanding of basic poses to take this class
Buy a discount package good for all drop in classes here!			Sign up for any Series class here

Brand New to Yoga?
How to get started

"Drop In" means there is no need to preregister- just show up 10 minutes early. These classes are held on an ongoing basis. Discount passes available on pricing page.

"Series" means that the class is run for 6 weeks (unless otherwise noted) and preregistration is required.

"Workshop" means that it is a one time class for which preregistration is required. Class passes not valid for workshops.

Click here for answers to Frequently asked questions

Please help keep
Three Trees Yoga
a sanctuary for all by observing the following:

remove shoes before entering the studio

turn off cell phones or pagers

arrive a few minutes early

do not enter or leave the classroom during meditation or savasana

to honor those with sensitivities please refrain from wearing perfume or cologne

in cold and flu season - although yoga can strengthen the immune system - do a home practice until you are no longer contagious

children 11 and older are welcome to join adult classes if they are able to stay focused and respectful of the quiet environment

Namaste

Not sure when your pass expires or if you've registered for that workshop yet?

You can keep track of your class passes, schedule and purchases here.

Please see our Workshops page for a schedule of upcoming events.

"The Yin Class - I LOVE IT! As a runner, the focus on hips, lower back and hamstrings is perfect. Janice is such a fabulous teacher she makes it fun." - Sue Heaps