Family Yoga Story Time a Workshop Series: Virtual with Katie BeLoved

Join Katie Hardin-BeLoved for some silly fun from your living room in this Zoom only Family Yoga class.

This format allows kids of ALL ages to participate at their best, as bodies and attention spans allow. Each class is themed around a picture story book – act out the story with your bodies using yoga poses. Form connections with your mind and body and each other through partner poses. Improve coordination and brain development with balancing poses. Open your silly heart chakras with animal sounds and encourage imagination while getting the wiggles out before bed. Be guided into calming meditation techniques that help prepare you for sleep and encourage focus. Create mindfulness memories and gather coping tools that last a lifetime.

Planting seeds of yoga in the hearts of the whole family.

Time: Sundays; January 21st, February 11th, March 17th from 7:00 -8:00pm

Cost: $25 per class per family; $60 per family when you purchase all 3 in advance