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Yoga for Your Low Back a Workshop: in-studio with Renee Sanelli
August 10 – 1:00 PM – 3:00 PM
Join Renee for a workshop all about your lower back. How to use alignment, awareness, movement, the core and relaxation postures to create a functional and healthy low back. Up to 80% of low back pain issues are labeled as “non-specific low back pain,” meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better! You will take away from this workshop tools that will help you on your journey to a pain-free and functional back.
DATE: Saturday, August 10th 1:00 – 3:00PM
PRICE : $60