Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "Living a…
This is a six-week series that is well-suited to those who are looking for a relaxed, gentle paced workout. A new theme is introduced for each series. The poses are…
Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will…
Join Renee for a workshop all about your lower back. How to use alignment, awareness, movement, the core and relaxation postures to create a functional and healthy low back. Up…
We are all energetic beings, radiating energy outward through our auras and receiving energy from the outer world. You can understand the details of your aura and how to align…