Join Dana for a 2 hour Chakra Study and Sharing Circle. In this workshop, we will study and talk a little about each chakra: location in the body, color, energies affected, mantra or sound, and practice asana designed to bring awareness and opening to that chakra. Followed by a 20 minute Chakra dance. We will…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered…
Join us for this free event, Dr Joe Dispenza’s, Walk for the World Meditation. This is your chance to inspire - to be inspired - to change in the world.…
Join us in embracing the energies of the Full Moon in Scorpio. This 2 hour workshop includes a fusion of gentle yoga, healing sound bath, meditation, and a ritual for…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Zen Keys…
Join Katie Bonnett for this 6-week Gentle Yoga series to cultivate joy. When we feel joy in our yoga practice, our whole being benefits. Explore the ways yoga helps us…
Available Now thru June 8th
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
