Sacred Soundays a Workshop Series: In-studio with Katie BeLoved
Are you ready to dive deeper into the true meaning of yoga? The UNION of mind, body and spirit. Join Katie Hardin-BeLoved on a journey to find connection with your…
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Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Canceled Family Yoga Story Time a Workshop Series: Virtual with Katie BeLoved
Online Event
Join Katie Hardin-BeLoved for some silly fun from your living room in this Zoom only Family Yoga class. This format allows kids of ALL ages to participate at their best,…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesGentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, The Seven…
Gentle Yoga to Reset for Spring a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Bonnett for a 6-week Gentle Yoga series designed to usher in the renewal and revitalization of spring. As nature blooms and transforms, so can you through this series that focuses on gentle movement, breath…
Soulful Union a Yoga & Live Music Workshop: In Studio with Katie Bonnett and Josh Pinkston
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Bonnett and Josh Pinkston for a 90-minute union of yoga and live music. Katie will lead this special offering with a gentle yoga flow and restorative poses. Josh Pinkston, a Portland-based musician, will provide an acoustic set of original songs and meditations. The finale will include chanting and singing to elevate our sense of…
Chakras Align a Gifts of Yoga Workshop: In Studio & Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Dana for a 2 hour Chakra Study and Sharing Circle. In this workshop, we will study and talk a little about each chakra: location in the body, color, energies affected, mantra or sound, and practice asana designed to bring awareness and opening to that chakra. Followed by a 20 minute Chakra dance. We will…
Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Restorative Yoga & Grief Healing Circle: In Studio with Katie Bonnett & Jean Becker
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts, honor our loss, and acknowledge the ways grief intermingles with…
Walk for the World Meditation: A Free Event with Shawn Harju
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin us for this free event, Dr Joe Dispenza’s, Walk for the World Meditation. This is your chance to inspire - to be inspired - to change in the world.…