Join Katie Bonnett for this heartwarming offering that combines a cacao ceremony, gentle restorative yoga and guided meditation to nurture your whole being through loving awareness and self care. Cacao is pure, unsweetened and unprocessed chocolate that is commonly melted into a beverage known for its many physical and spiritual benefits.. Cacao ceremonies have been…
Join Katie Bonnett for 6 weeks of summer self-care with this series that combines gentle movements, restorative postures, guided meditation and cooling breath practices designed to keep the body, mind…
Looking for a great outdoor yoga experience? Come to the garden Thursday, June 20 and join Ashley Erickson of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Ashley will help you balance your energy and leave you feeling calm and…
Immerse yourself in the peaceful ambiance of Pacific Bonsai Museum to mark the summer solstice. Take time to unplug, find focus, and soothe your mind and body at our Bonsai Summer Solstice Open House. Join us for an evening lineup of activities aimed at deep relaxation, sending you healing energy! 1. Watch the mindful practice of bonsai —…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "The Great…
Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature…
Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered…
Join us as we explore the Root Chakra, the fertile soil in which the seeds of our existence grow and flourish. Katie will set the tone for inspiration, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies, with posture unwinding breaks, chanting and breathing techniques. Gina…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "Living a…
This is a six-week series that is well-suited to those who are looking for a relaxed, gentle paced workout. A new theme is introduced for each series. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical or age-related challenges. Emphasis will be on improving balance, developing conscious…
