Join us for a nourishing, relaxing and fun yoga series for the middle schoolers in your life. This series is a fun exploration of yoga, movement, meditation, creative expression, sound…
Stay present and enjoy the gifts of the holiday season with this 6-week Gentle Yoga series that will assist you in remaining grounded and centered in gratitude. Practicing gentle yoga brings ease and mobility…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Gentle Yoga & Meditations inspired with intentions from our favorite books. The inspiration for this series will be “Meditations on Intentions and Being” by Rolf Gates. We will start each…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Unwind your mind and soothe your nervous system with a 75 minute sound bath featuring singing bowls attuned to the 7 chakras and a 33" Prana gong. Free your spirit…