Join Katie Bonnett and local musician Nick Rogers for an enchanting Yoga with Live Music class that promises to elevate your practice. Immerse yourself in a serene journey through…
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gentle yoga
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![]() Try our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) Sharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh, we try to embody the… |
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Embrace the magic of the Winter Solstice with a deeply nourishing 90-minute gentle yoga class designed to honor the turning of the season. This practice will include: ✨ **Gentle Restorative… |
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![]() Try our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) Sharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh, we try to embody the… |
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