Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal WayGentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "The Miracle of Mindfulness," by Thich Nhat Hanh Followed by a short guided meditation to form an intention for our Gentle Yoga practice. This is a six-week…