18th Anniversary Celebration
Free Classes, Prizes & Special Offers All Weekend. Anniversary Weekend Schedule: Classes are 45 minutes unless otherwise noted Saturday: 9am Gentle Yoga with Dana K. 10am Intro to Yoga with…
Free
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mindful movement
Grounded in Gratitude Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesStay present and enjoy the gifts of the holiday season with this 6-week Gentle Yoga series that will assist you in remaining grounded and centered in gratitude. Practicing gentle yoga brings ease and mobility…
New Years Intentions:Yoga Nidra & Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesThe new year invites deep reflection and introspection that can encourage us to take stock of our lives and deepen our commitment to cultivating happiness and wellbeing. Gentle Yoga is a great way to begin or return to a wellness journey. Yoga Nidra is a form of guided meditation that can be a helpful tool…
Loving Kindness Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Bonnett for a 6-week journey of holistic wellbeing and compassion through Gentle Yoga & Loving-kindness Meditation. This series is thoughtfully crafted to provide a harmonious blend of gentle movement, heart-centered mindfulness and Loving-kindness meditation. Whether you're a seasoned yogi or a newcomer to either and/or meditation, this series offers a welcoming space to explore self-care, inner peace and the…
Gentle Yoga to Reset for Spring a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Bonnett for a 6-week Gentle Yoga series designed to usher in the renewal and revitalization of spring. As nature blooms and transforms, so can you through this series that focuses on gentle movement, breath…
Gentle Yoga to Cultivate Joy a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Bonnett for this 6-week Gentle Yoga series to cultivate joy. When we feel joy in our yoga practice, our whole being benefits. Explore the ways yoga helps us cultivate joy in our life both on and off the mat through playful, fun and heart centered gentle hatha yoga, meditation and pranayama. Gentle Yoga…
Gentle Yoga for Summer Self Care 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Bonnett for 6 weeks of summer self-care with this series that combines gentle movements, restorative postures, guided meditation and cooling breath practices designed to keep the body, mind and nervous system serene and at ease as summer heat sets in. Gentle Yoga is a great way to ease into a yoga practice, whether…
Gentle Yoga for Self Exploration a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesThis is a six-week series that is well-suited to those who are looking for a relaxed, gentle paced workout. A new theme is introduced for each series. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical or age-related challenges. Emphasis will be on improving balance, developing conscious…
Gentle Yoga -Surrender to Autumn a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesThis is a six-week series that is well-suited to those who are looking for a relaxed, gentle paced workout. A new theme is introduced for each series. The poses are…
Gentle Yoga -Grounding and Gratitude for the Holiday Season a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesThis is a six-week series that is well-suited to those who are looking for a relaxed, gentle paced workout. A new theme is introduced for each series. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical or age-related challenges. Emphasis will be on improving balance, developing conscious…