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Gentle Yoga & Guided Meditation – Root to Rise, a 6 Week Series: In Studio or Online with Katie Bonnett
Gentle Yoga & Guided Meditation – Root to Rise, a 6 Week Series: In Studio or Online with Katie Bonnett
Root to Rise – Cultivating Stability & Growth Spring is a time of transformation and growth. In this 6-week Gentle Yoga series, we’ll explore the balance between grounding and expansion. Through supportive movement, breathwork, and meditation, you’ll strengthen your foundation while creating space for new possibilities to emerge. This is a six-week series that…