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Gentle Yoga & Guided Meditation for Cultivating Joy & Openness, a 6 Week Series: In Studio or Online with Katie Bonnett
Gentle Yoga & Guided Meditation for Cultivating Joy & Openness, a 6 Week Series: In Studio or Online with Katie Bonnett
Welcome spring with this 6-week Gentle Yoga series focused on the heart space. Each class will explore themes of gratitude, compassion, and joy, using gentle movement, breathwork, and meditation to help you open to new possibilities and embrace the beauty of the season. Gentle Yoga is a great option for beginners, those transitioning from…