Grounded in Gratitude Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal WayStay present and enjoy the gifts of the holiday season with this 6-week Gentle Yoga series that will assist you in remaining grounded and centered in gratitude. Practicing gentle yoga brings ease and mobility to our bodies, while practicing gratitude has been shown to improve sleep, mood and immunity. This series offers gentle movement, restorative poses and relaxing meditations that will…