New Year’s Ease Sound Bath a Workshop: In Studio with Katie Beloved
Join Katie for an afternoon of renewal in the New Year Restorative Yoga Drop-In: 10:45 – Noon ($19, or use your drop-in pass) Unwind your body and mind. Allow any…
Grounded Yoga for Middle Schoolers a 4 Week Series: In Studio with Julia Nathe
Join us for a nourishing, relaxing and fun yoga series for the middle schoolers in your life. This series is a fun exploration of yoga, movement, meditation, creative expression, sound…
Sacred Sounday a Workshop: In Studio with Katie Hardin
Find your meditative flow of breath, mantra and body. Become in sync with a greater collective through expressive rhythmic dance, drum or rattle. Come shake off the dust on your…