NEW: Prenatal Drop-in: In-Studio
Details Coming Soon! Date: Sundays; Beginning January 5th, 9AM – 10:15AM Cost: $22 or use your drop-in pass
Special Drop-in Offering – Lit Yoga: In Studio or Online with Dana Keegan
Try our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) Sharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh, we try to embody the…
Special Drop-in Offering – Lit Yoga: In Studio or Online with Dana Keegan
Try our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) Sharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh, we try to embody the…
Soulful Union: Yoga with Live Music, a Workshop: In Studio with Katie Bonnett and Nick Rogers
Join Katie Bonnett and local musician Nick Rogers for an enchanting Yoga with Live Music class that promises to elevate your practice. Immerse yourself in a serene journey through…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “The Miracle…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “You are…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Living a…
Lit Yoga a 6 Week Gentle Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “The Great…
Soulful Union a Yoga & Live Music Workshop: In Studio with Katie Bonnett and Josh Pinkston
Join Katie Bonnett and Josh Pinkston for a 90-minute union of yoga and live music. Katie will lead this special offering with a gentle yoga flow and restorative poses. Josh Pinkston,…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Zen Keys…