Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Living a…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Living a…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “The Great…
Join Katie Bonnett and Josh Pinkston for a 90-minute union of yoga and live music. Katie will lead this special offering with a gentle yoga flow and restorative poses. Josh Pinkston,…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Zen Keys…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, The Seven…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Living Your…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Embers by…
Join us for a nourishing, relaxing and fun yoga series for the middle schoolers in your life. This series is a fun exploration of yoga, movement, meditation, creative expression, sound…
Gentle Yoga & Meditations inspired with intentions from our favorite books. The inspiration for this series will be “Meditations on Intentions and Being” by Rolf Gates. We will start each…
Gentle Yoga & Meditations inspired with intentions from our favorite books. The inspiration for the October series will be “The Radiance Sutras” by Lorin Roche Ph.D. We will start each…